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Thera-Band Flexbar Hand Exerciser - Tennis Elbow Relief Bar | 
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| Brand: TheraBand
Category: Sports
Buy New: $7.50 - $21.89
Where applicable you'll select size, color, etc. after you click the buy button.
Rating:  59 reviews
Sales Rank: 141
Media: Misc.
MPN: 26100-26102
ASIN: B000P7YMW0
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| Features:
| • | Available in 4 Resistance Levels | | • | Research-proven effective for Tennis Elbow relief, offering a low cost, effective treatment | | • | Allows oscillation movements for neuro-muscular and balance training | | • | Provides soft tissue and joint mobilization | | • | Good for massage therapists, martial arts, sport grip strengthening and more. |
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Product Description
Thera-Band« FlexBar« is a flexible, durable resistance device with a ridged surface for enhanced grip during use. It is used to improve grip strength and upper extremity stabilization by bending, twisting, or oscillation movement. It has been research-proven effective for Tennis Elbow, offering a cost-effective treatment that requires no injection or expensive equipment. Thera-Band FlexBar is 12" long and is made from dry natural rubber in 4 progressive resistance levels to match user capability. The Yellow Thera-Band FlexBar takes 6 lb. of force to bend to a u-shape, Red 10 lb., Green 15 lb., and Blue 25 lb.
Amazon.com Product Description
The Thera-Band Flexbar is the ideal exercise tool for improving grip and upper extremity strength, as well as aiding in wrist, forearm, and hand rehabilitation. The use of the Flexbar is great for performance improvement in massage therapy, martial arts, and sports that call for grip strengthening. The Flexbar is well-suited as a physical therapy aid, helping provide soft-tissue and joint mobilization and also allowing oscillation movement for neuro-muscular and balance training. The Flexbar comes in three color-coded levels of resistance, has an easy-to-grip waffle design, and works by bending the bar into a u-shape. The red bar takes 10 pounds of force to bend, while the green bar takes 15 pounds and the blue bar takes 25 pounds, so you can personalize your strength training to meet your needs.
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| Customer Reviews:
Showing reviews 1-5 of 59
 Rehab for the wrist July 21, 2010
Linda Shumake
I bought this based on reviews by the health and training industries. It has worked wonders for the tendinitis in the left wrist. I would only recommend this for people who are familiar with physical therapy or personal training in the gym. It is easy to use and follow directions, but if you are not sure about your condition, you can injure yourself.
 Tennis elbow July 6, 2010
Warici (AZ)
1 out of 2 found this review helpful
I use the theraband flex bar every day at work. Three months ago
pain was gradully worse and was losing sleep at night with throbbing pains in the elbow and forarm. Icing arm at work and at home 2 to 4 trimes a day.
After the theraband flex bar for 3 weeks the pain is geadually less.
I use ice ocassionally at work and sometimes in the night. I also have had 2 cortisone shots in the elbow.
I know the problem came on slowly over a lone time but with continued use if the Flexbay and occaional icing I am getting better.
Works great June 24, 2010
BeeradG
0 out of 1 found this review helpful
The exercises it shows you in the booklet will help. You can definitely feel it, in a good way. I like that the booklet shows you a few different ways to hold it that make a big difference in the work for your arm.
It really works for tendinitis!! June 20, 2010
Mojo (Minneapolis, MN)
1 out of 1 found this review helpful
I had recurring tendonitis in my right elbow. I've been using these bars to do the Tyler Twist (look up this exercise online - there's a good article in the New York Times about it). Started out with the red bar and worked up to the green bar. As far as I'm concerned these bars have completely cured my tendonitis. I still use them to keep up the strength in my arms and prevent the tendonitis from coming back.
It's good quality June 12, 2010
S. Lewis (Silver City, NM USA)
0 out of 1 found this review helpful
It's a good item, the red one is light resistance. Might be best to order the red and the next resistance up so as to have both.
Showing reviews 1-5 of 59
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